Air Fryer Zucchini Fries: Easy, Crispy, and Healthier Snack Delight
Enjoy a delicious and healthier snack with these air fryer zucchini fries that are easy to make and incredibly crispy.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: snack
- Method: air frying
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 2 medium zucchini
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the zucchini into fry shapes.
- In a bowl, mix breadcrumbs, Parmesan, garlic powder, onion powder, salt, and pepper.
- Dip zucchini in beaten eggs, then coat with breadcrumb mixture.
- Arrange in a single layer in the air fryer and cook for 10-12 minutes, flipping halfway.
- Serve hot with your favorite dipping sauce.
Notes
- For extra flavor, add your favorite herbs to the breadcrumb mixture.
- Adjust cooking time based on your air fryer model.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 100mg
Keywords: Air Fryer Zucchini Fries