Avocado Egg Toast: The Best Easy Recipe with Turkey Bacon
This Avocado Egg Toast recipe is a delicious and healthy breakfast option that combines creamy avocado, perfectly cooked eggs, and crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: stovetop
- Cuisine: American
- Diet: healthy
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- 2 slices turkey bacon
- Salt to taste
- Black pepper to taste
- Red chili flakes (optional)
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy.
- Meanwhile, toast the whole grain bread slices.
- In a separate pan, fry or poach the eggs to your liking.
- While the eggs are cooking, mash the avocado in a bowl and season with salt and black pepper.
- Spread the mashed avocado evenly on each slice of toasted bread.
- Top each avocado toast with a fried or poached egg.
- Crumble the crispy turkey bacon on top of the eggs.
- Optional: sprinkle with red chili flakes for added spice.
Notes
- For a creamier texture, add a splash of lemon juice to the mashed avocado.
- Feel free to add toppings like sliced tomatoes or microgreens for extra flavor.
Nutrition
- Serving Size: 1 toast
- Calories: 320
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 210mg
Keywords: Avocado Egg Toast, Easy Recipe, Turkey Bacon, Breakfast