Baked Protein Pancake Bowls: The Easy Delicious Breakfast You Need
Start your day with these delicious and nutritious baked protein pancake bowls that are easy to make and ideal for a hearty breakfast.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/4 cup maple syrup
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine oats, protein powder, baking powder, and salt.
- In a separate bowl, whisk together milk, egg, vanilla extract, Greek yogurt, and maple syrup.
- Pour the wet ingredients into the dry ingredients and mix until combined.
- Pour the batter into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Let cool for a few minutes before serving.
Notes
- Can be topped with fresh fruits or nuts for added flavor.
- Make sure to check the consistency of the batter before baking.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 10g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg
Keywords: Baked Protein Pancake Bowls