Banana Oatmeal Bars: Easy, Nutritious Treats for Everyone
These Banana Oatmeal Bars are a delicious and nutritious treat that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the bananas until smooth.
- Add rolled oats, honey (or maple syrup), vanilla extract, baking powder, and salt to the mashed bananas, mixing well.
- Pour the mixture into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before cutting into bars.
Notes
- Try adding nuts or chocolate chips for extra flavor!
- These bars make a great snack or breakfast option.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 8g
- Sodium: 100mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Banana Oatmeal Bars, Healthy Snacks, Easy Recipes