Banana Oatmeal Bars: Easy Recipe for Healthy Snacking Delight
Deliciously healthy and easy to make, these Banana Oatmeal Bars are perfect for snacking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 16 bars 1x
- Category: snacks
- Method: baking
- Cuisine: American
- Diet: vegan
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup nut butter (peanut or almond)
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line an 8×8 inch pan with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the rolled oats, honey, cinnamon, and nut butter, then mix until combined.
- If desired, fold in chocolate chips.
- Pour the mixture into the prepared pan and spread evenly.
- Bake for 20-25 minutes until golden brown.
- Allow to cool before cutting into bars.
Notes
- Feel free to add nuts or dried fruits for extra flavor.
- These bars can be frozen for later use.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: banana, oatmeal, bars, healthy snack