Best Chicken Stir-Fry Recipe for a Wholesome Family Feast
Discover the ultimate Best Chicken Stir-Fry Recipe that brings a wholesome family feast to your table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, carrots, broccoli)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon sesame seeds
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add garlic and ginger, stir-frying until fragrant.
- Add chicken slices and cook until browned and cooked through.
- Add mixed vegetables and soy sauce, stir-frying for another 5 minutes.
- Sprinkle with sesame seeds before serving.
Notes
- For added spice, include red pepper flakes.
- Serve over rice or noodles for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Best Chicken Stir-Fry Recipe, chicken, stir-fry, family meal