Cottage Cheese and Fruit Bowl: A Refreshing and Easy Delight
A delightful mix of cottage cheese paired with fresh fruits, perfect for a quick snack or healthy breakfast.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup diced strawberries
- 1/2 cup blueberries
- 1 banana, sliced
- 2 tablespoons honey
- 1 tablespoon chia seeds
Instructions
- In a bowl, combine the cottage cheese with honey.
- Top with strawberries, blueberries, and banana slices.
- Sprinkle with chia seeds.
- Serve immediately and enjoy!
Notes
- Feel free to use any fruits you prefer.
- Add nuts for extra crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 15mg
Keywords: Cottage Cheese and Fruit Bowl, healthy snack, quick breakfast