Crispy Baked Avocado Fries: Easy, Guilt-Free Snack Delight
Enjoy a delightful and guilt-free snack with these crispy baked avocado fries, perfect for satisfying your cravings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snacks
- Method: Baked
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe avocados
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 425°F (220°C).
- Cut avocados in half, remove pits, and slice each half into wedges.
- In one bowl, whisk the eggs. In another bowl, combine breadcrumbs, Parmesan, garlic powder, paprika, and salt.
- Dip each avocado wedge first in the egg, then in the breadcrumb mixture, ensuring they’re coated well.
- Arrange the coated wedges on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown and crispy.
- Serve warm with your favorite dipping sauce.
Notes
- For extra flavor, add your favorite spices to the breadcrumb mixture.
- These avocado fries can be enjoyed with a variety of dips like ranch or chipotle mayo.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 250mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 70mg
Keywords: Crispy Baked Avocado Fries, Snack, Guilt-Free