Greek Yogurt Parfait: A Deliciously Easy Breakfast Treat
A delicious and easy breakfast option, the Greek Yogurt Parfait combines layers of creamy yogurt, fresh fruits, and crunchy granola.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Greek
- Diet: Healthy
Ingredients
Scale
- 2 cups Greek yogurt
- 1 cup granola
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 2 tablespoons honey or maple syrup
Instructions
- In a glass or bowl, layer 1 cup of Greek yogurt at the bottom.
- Add a layer of granola on top of the yogurt.
- Then, add a layer of mixed berries.
- Drizzle honey or maple syrup over the berries.
- Repeat the layers until the glass is filled, finishing with berries on top.
Notes
- Experiment with different fruits and toppings for variety.
- Avoid excess sugar by using unsweetened yogurt.
Nutrition
- Serving Size: 1 parfait
- Calories: 250
- Sugar: 12g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek Yogurt Parfait, breakfast, healthy recipe