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Harvest Quinoa Bowl: Easy Recipe with Creamy Tahini Dressing

Harvest Quinoa Bowl with Creamy Tahini Dressing
Print Recipe

This Harvest Quinoa Bowl is a nutritious and delicious meal, topped with a creamy tahini dressing that elevates the flavors.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 can chickpeas, drained and rinsed
  • 1 medium sweet potato, diced
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups kale, chopped
  • ¼ cup tahini
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 1–2 tablespoons water (to thin dressing)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a saucepan, combine quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes.
  3. While quinoa cooks, toss sweet potato with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes.
  4. In a large bowl, combine chickpeas, roasted sweet potato, and kale.
  5. In a separate bowl, whisk together tahini, lemon juice, maple syrup, and water to create the dressing.
  6. Once quinoa is cooked, fluff it with a fork and add it to the vegetable mixture. Drizzle with tahini dressing and toss to combine.

Notes

  • For added flavor, try adding your favorite nuts or seeds on top.
  • This bowl can be served warm or cold.

Nutrition

Keywords: Harvest Quinoa Bowl, Creamy Tahini Dressing, Healthy Recipe

Find it online: https://tastyaura.net/harvest-quinoa-bowl/