High Protein Broccoli Cheddar Soup – Creamy Comfort Made Healthy
A delicious and nutritious High Protein Broccoli Cheddar Soup that combines creamy comfort with healthy ingredients.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein, Gluten Free
- 2 cups broccoli florets
- 1 cup shredded low-fat cheddar cheese
- 1 cup cooked chicken breast, shredded
- 4 cups low-sodium chicken broth
- 1 cup almond milk
- 1/2 cup diced onions
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- In a large pot, heat olive oil over medium heat. Add onions and garlic, sauté until softened.
- Add broccoli and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 10 minutes or until broccoli is tender.
- Using an immersion blender, puree the soup until smooth.
- Stir in almond milk and shredded chicken. Heat through.
- Mix in shredded cheddar cheese until melted. Season with salt and peppers.
Notes
- This soup can be made ahead of time and reheated.
- For added flavor, try incorporating spices like paprika or thyme.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 40mg
Keywords: High Protein Broccoli Cheddar Soup, Healthy Comfort Food, Creamy Soup