High-Protein Breakfast Burrito: Easy Turkey Bacon & Chicken Ham Recipe
A delicious and nutritious high-protein breakfast burrito recipe featuring turkey bacon and chicken ham.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 large eggs
- 2 slices turkey bacon
- 2 slices chicken ham
- 1 cup spinach
- 1/2 cup shredded cheese
- 4 large flour tortillas
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a skillet, cook the turkey bacon until crispy. Remove and set aside.
- In the same skillet, add olive oil and sauté the spinach until wilted.
- Whisk the eggs in a bowl, season with salt and pepper, and pour into the skillet. Scramble until cooked through.
- Add the cooked turkey bacon, chicken ham, and cheese to the eggs, and mix well.
- Warm the flour tortillas in another skillet.
- Divide the egg mixture among the tortillas, wrap them up, and serve warm.
Notes
- For a spicy kick, consider adding jalapeños or hot sauce to the filling.
- These burritos can be made ahead and stored in the refrigerator.
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 210mg
Keywords: High-Protein Breakfast Burrito, Turkey Bacon, Chicken Ham