Lemon Berry Power Smoothie: The Best Energizing Breakfast Boost
A refreshing and energizing smoothie packed with lemon and berries, perfect for a nutritious breakfast boost.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: breakfast
- Method: blending
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 cup fresh spinach
- 1 banana ripe
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 1 lemon, juiced
- 1 tablespoon chia seeds
Instructions
- In a blender, combine the spinach, banana, mixed berries, Greek yogurt, almond milk, honey, lemon juice, and chia seeds.
- Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Pour into a glass and enjoy your energizing breakfast smoothie!
Notes
- For a thicker smoothie, use less almond milk.
- Feel free to swap the berries for your favorite fruits.
Nutrition
- Serving Size: 1 smoothie
- Calories: 220
- Sugar: 15g
- Sodium: 85mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg
Keywords: lemon berry smoothie, energizing breakfast, healthy smoothie