Mediterranean Egg Muffins: Easy Turkey Bacon & Veggie Delight
A delicious and healthy recipe for Mediterranean Egg Muffins packed with turkey bacon and veggies.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 6 eggs
- 1 cup diced turkey bacon
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/4 cup feta cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, salt, and pepper.
- Add turkey bacon, spinach, bell peppers, and feta cheese. Stir to combine.
- Grease a muffin tin and pour egg mixture evenly into each cup.
- Bake for 20-25 minutes or until the tops are lightly golden and a toothpick comes out clean.
- Let cool for a few minutes before removing from the muffin tin.
Notes
- Store any leftovers in the refrigerator for up to 3 days.
- These muffins can be frozen for longer storage.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 150mg
Keywords: Mediterranean Egg Muffins, Turkey Bacon, Veggie Muffins