oreo protein shake recipe: a deliciously indulgent twist for fitness lovers
A deliciously indulgent protein shake recipe that combines the classic OREO flavor with nutritious ingredients for a tasty fitness boost.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverages
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups milk (or dairy-free alternative)
- 1 scoop chocolate protein powder
- 3 OREO cookies
- 1 tablespoon peanut butter
- 1 tablespoon honey
- 1/2 cup ice
Instructions
- In a blender, add the milk and protein powder.
- Include the OREO cookies, peanut butter, honey, and ice.
- Blend until smooth and creamy.
- Pour into a glass and enjoy!
Notes
- For a thicker shake, add more ice.
- You can substitute the honey with agave syrup or a sugar-free sweetener.
Nutrition
- Serving Size: 1 shake
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 30mg
Keywords: OREO PROTEIN SHAKE RECIPE