Pretzel Chicken Fingers: Easy Recipe with Spicy Honey Mustard Sauce
Enjoy crispy and flavorful Pretzel Chicken Fingers with a deliciously spicy honey mustard sauce that elevates your snacking experience.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 pound boneless, skinless chicken breasts
- 2 cups pretzel crumbs
- 1 cup all-purpose flour
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Preheat your oven to 400°F (200°C).
- Cut the chicken breasts into strips.
- Set up a breading station with three bowls: one for flour, one for beaten eggs, and one for pretzel crumbs mixed with garlic powder, paprika, salt, and pepper.
- Coat each chicken strip in flour, then dip into the egg, and finally cover with the pretzel crumbs.
- Place the breaded chicken strips on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown and cooked through.
Notes
- For extra flavor, try marinating the chicken in buttermilk before breading.
- These chicken fingers pair well with a variety of dipping sauces.
Nutrition
- Serving Size: 3-4 chicken fingers
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Pretzel Chicken Fingers, Chicken Recipe, Spicy Honey Mustard Sauce