Spicy Honey Mustard Pretzel Chicken Fingers: Easy & Irresistible Delight
Delight in these crispy and flavorful Spicy Honey Mustard Pretzel Chicken Fingers, perfect for any gathering!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, cut into strips
- 1 cup pretzel crumbs
- 1/2 cup flour
- 2 eggs
- 1/4 cup honey
- 2 tablespoons mustard
- 1 teaspoon cayenne pepper
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 400°F (200°C).
- Set up a breading station with flour, beaten eggs, and pretzel crumbs.
- Dip each chicken strip in flour, then in eggs, and finally coat it with pretzel crumbs.
- Place the coated chicken fingers on a baking sheet lined with parchment paper.
- In a small bowl, mix honey, mustard, cayenne pepper, and salt.
- Drizzle the honey mustard mixture over the chicken fingers.
- Bake for 15-20 minutes, or until golden brown and cooked through.
Notes
- Serve with extra honey mustard sauce for dipping.
- These can be made ahead of time and reheated for a quick snack!
Nutrition
- Serving Size: 4 pieces
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Spicy Honey Mustard Pretzel Chicken Fingers, chicken fingers, pretzel chicken, easy recipe