Split Pea and Ham Soup with Turkey Bacon: A Comforting Twist

Introduction to Split Pea and Chicken Ham Soup

When the weather turns brisk, there’s nothing quite like a warm bowl of split pea and chicken ham soup to cozy up with. This hearty dish isn’t just a traditional favorite; it’s packed with flavor, nutrition, and comfort. If you’re looking for a meal that’s quick to prepare, satisfying, and full of rich, savory goodness, then look no further!

Why Split Pea and Chicken Ham Soup Is a Must-Try

Let’s start with what makes this split pea and ham soup unique. The appeal lies in its simplicity and the way its flavors meld together. Split peas, which are low in fat but high in protein and fiber, provide a creamy texture when cooked. They not only fill you up but also keep you feeling satisfied for longer. Combined with succulent chicken ham—which brings that savory taste without the heaviness of pork—the result is a dish that’s both comforting and nutritious.

1. Nutritional Powerhouse: Split peas are a fantastic source of vitamins, minerals, and antioxidants. Rich in dietary fiber, they help maintain digestive health and stabilize blood sugar levels. According to the USDA, just one cup of cooked split peas contains about 16 grams of protein, making it an ideal ingredient for a filling meal.

2. Budget-Friendly: Not only is this soup healthy, but it’s also budget-friendly. Split peas and chicken ham are usually much less expensive than other proteins, allowing you to enjoy a wholesome, satisfying meal without breaking the bank. Plus, most of the ingredients are pantry staples!

3. Easy to Make: One of the best parts about split pea and chicken ham soup is how simple it is to whip up. Just toss your ingredients into a pot, let them simmer, and you’ll have a delicious meal ready in under an hour. Perfect for busy weeknights!

4. Meal Prep Dream: This soup makes for excellent meal prepping, as it stores well in the fridge and even tastes better the next day. You can make a big batch ahead of time, ensuring you have healthy meals ready to go throughout the week.

Whether you’re a seasoned chef or a kitchen novice, this split pea and chicken ham soup is an inviting recipe to try. It’s comfort food that nourishes not just the body, but the soul. So grab your apron and let’s dive into this culinary adventure! For more insights into healthy ingredients, check out resources like Healthline and Cleveland Clinic.

Ingredients for Split Pea and Chicken Ham Soup

When it comes to making a hearty split pea and ham soup, gathering the right ingredients is key to achieving that rich, savory flavor. Here’s what you’ll need to bring this cozy dish to life:

• 1 cup split peas: Make sure to rinse them well; this helps in achieving that lovely creamy texture as they cook.
• 1 medium onion, chopped: Onions are a flavor powerhouse and create a solid base for your soup.
• 2 carrots, diced: These will add a touch of sweetness and vibrant color to your dish.
• 2 celery stalks, chopped: Celery brings in that perfect crunch and enhances the overall flavor profile.
• 4 cups chicken broth: Opt for low-sodium varieties to control the salt content.
• 2 cups chicken ham, diced: This flavorful protein is what makes the soup hearty and filling.
• 3 strips of turkey bacon, chopped: For a bit of smoky goodness that complements the chicken ham beautifully.
• Fresh herbs (like thyme and bay leaf): Fresh herbs elevate the soup’s flavor, adding complexity and brightness. If you’re curious about their health benefits, check out sites like Healthline.

With these ingredients, you’re already on your way to enjoying a soul-warming split pea and chicken ham soup. Don’t forget your cooking essentials like salt, pepper, and olive oil to enhance all those flavors. Happy cooking!

Step-by-Step Preparation of Split Pea and Chicken Ham Soup

Creating a comforting bowl of split pea and ham soup is not just about following a recipe; it’s about embracing the joy of cooking and the warmth of home. This simple yet hearty dish is perfect for busy weeknights or as a wholesome option for meal prep. Let’s get started on our delicious culinary journey!

Gather Your Ingredients

Before the cooking begins, it’s crucial to have all your ingredients ready. This not only streamlines the cooking process but also ensures you don’t miss anything important. Here’s what you’ll need:

• 1 cup split peas, rinsed and drained
• 1 pound chicken ham, diced
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 2 medium potatoes, peeled and diced
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• Olive oil for sautéing

Feel free to explore additional options like using vegetable broth instead of chicken broth for a vegetarian twist.

Prepare the Vegetables

Once you have everything in place, it’s time to prep the veggies. This is often the most enjoyable step, allowing you to channel your inner chef. Start by washing, peeling, and dicing your vegetables:

• Onions: Chop them finely, as they are the base flavor for the soup.
• Carrots and celery: Dice these into similar sizes to ensure even cooking.
• Garlic: A few quick chops will do—minced garlic adds a lovely aroma.

Bonus tip: Chopping veggies can be a time-consuming task, but listening to some music or a podcast can make it much more enjoyable!

Sauté the Aromatics

Now that your vegetables are prepped, grab a large pot and put it over medium heat. Add a splash of olive oil—about a tablespoon should do—and let it heat up. Start by adding your chopped onions, carrots, and celery. Sauté them for about 5-7 minutes until the onions become translucent.

Next, throw in the garlic and continue to sauté for another minute. The aroma will be simply delightful. According to a study by the Institute of Food Technologists, sautéing vegetables helps release essential nutrients while enhancing flavors, making this step vital for your split pea and ham soup.

Add Split Peas and Broth

Once your aromatics are nicely cooked, it’s time to introduce the star of the show: the split peas. Stir them into the pot for about a minute, allowing them to absorb all those lovely flavors.

Next, pour in 4 cups of low-sodium chicken broth. Bring the mixture to a gentle boil, then reduce the heat and let it simmer. This allows the split peas to start softening and contributing to that luscious texture we all love in a good soup.

Incorporate the Potatoes

While the split peas and broth simmer, let’s add some heartiness to our soup with potatoes. Diced potatoes not only enhance the texture but also pack in extra nutrients. Add them to the pot and stir everything together.

Let everything simmer gently for another 20-30 minutes or until the split peas and potatoes are tender. It’s time to embrace the delicious scents wafting around your kitchen—aren’t you excited?

Incorporate the Chicken Ham

As the split peas soften, it’s the perfect moment to add your diced chicken ham. This ingredient brings a wonderful savory flavor and gives your soup that comforting, meaty goodness. Stir it in and continue to simmer for another 10-15 minutes. Taste and season with salt and pepper as needed.

Final Touches and Serve

Once everything is cooked to perfection, it’s time for the final touches. If you like, you could blend a portion of the soup to add a creamier texture while leaving some chunky! Serve hot in bowls, garnished with a sprinkle of fresh herbs if you have them on hand.

Pair your split pea and ham soup with some crusty bread or a simple salad for a complete meal. So, are you ready to dig in? Your kitchen is about to be filled with new flavors and lasting memories!

Variations on Split Pea and Chicken Ham Soup

A Vegetarian Twist on Split Pea and Chicken Ham Soup

If you’re looking for a plant-based option that doesn’t skimp on flavor, try a vegetarian version of split pea and chicken ham soup. Just swap out the chicken ham for a meaty alternative like smoked seitan or even some hearty mushrooms. The base of your soup fills up with protein-rich split peas, a variety of vibrant veggies, and aromatic herbs. Here’s a quick recipe overhaul:

• Vegetables: Add carrots, celery, and your choice of greens like spinach or kale.
• Spices: To enhance the depth, consider using smoked paprika and a touch of liquid smoke to mimic a savory profile.
• Broth: Use vegetable broth instead of chicken broth for that rich, comforting backdrop.

This vegetarian delight is perfect for chilly evenings and is packed with nutrients. Looking for more veggie recipes? Check out Minimalist Baker for inspiration.

A Hearty, Spicy Edition

For those who like a bit of a kick, a spicy variation of split pea and chicken ham soup might just become your new culinary obsession. Add a kick that’ll awaken your taste buds with a few simple ingredients:

• Chili Peppers: Diced jalapeños or crushed red pepper flakes can take your soup to a new heat level.
• Cilantro: Fresh cilantro adds a refreshing finish and balances the warm spices perfectly.
• Magical Mix-ins: Consider adding a dash of cumin and coriander for a flavor profile that truly excites.

Spicy soups are often known for their comforting qualities and can boost your metabolism, making this a healthy alternative that’s just as satisfying. Want more spicy ideas? Explore Serious Eats for exciting flavor combinations.

These variations on your classic soup allow you to customize your meal to meet your changing cravings and dietary needs while enjoying every spoonful!

Cooking Tips and Notes for Split Pea and Chicken Ham Soup

Making a delicious split pea and ham soup is both rewarding and simple. Here are some handy tips to elevate your cooking experience:

Choosing the Right Ingredients

• Peas Matter: Opt for green or yellow split peas based on your preference. Green peas often yield a slightly sweeter taste, while yellow creates a heartier dish. Look for high-quality brands at your local market or online.
• Freshness Counts: Using fresh ingredients can make a noticeable difference. For instance, fresh carrots and celery will enhance the flavor.

The Cooking Process

• Soaking Peas: Soaking the split peas overnight can reduce cooking time and make them easier to digest. If you forget, a quick 1-hour soak in hot water will suffice.
• Flavor Building: Start by sautéing your Turkey Bacon and onions in the pot. It lays a flavorful foundation for your soup.

Storing and Reheating

• Make Ahead: This split pea and chicken ham soup tastes even better the next day as the flavors meld together. Store in an airtight container in the refrigerator for up to 4 days.
• Freezing Tips: For longer storage, consider freezing portions in individual containers. You can enjoy homemade soup any time!

With these tips, you’ll be well on your way to mastering this comforting dish. Happy cooking! For more inspiration, check out resources on healthy soup recipes or cooking techniques.

Serving Suggestions for Split Pea and Chicken Ham Soup

When it comes to enjoying your split pea and ham soup, the possibilities for elevating your meal are endless. Here are some delightful serving suggestions to truly make the most of this comforting dish.

Go for Crunch with Fresh Bread

Pairing your soup with a side of crusty whole-grain bread is a fantastic choice. The texture contrast adds an enjoyable crunch while soaking up the savory broth. For an extra touch, try adding a smear of garlic or herb butter on top.

A Salad on the Side

A vibrant side salad can enhance your split pea and ham soup experience. Consider mixed greens topped with cherry tomatoes, avocado, and a light vinaigrette. The freshness balances the richness of the soup beautifully, making for a well-rounded meal.

Top with Turkey Bacon Crumbles

Want to add a hint of smokiness? Consider topping your soup with crispy turkey bacon crumbles. This not only enhances the flavor but also adds a delightful texture, making each spoonful even more enjoyable.

Alternate Serving Styles

For a fun twist, serve your split pea and chicken ham soup in a bread bowl or over rice for a filling option. Sharing this dish with loved ones? You can also customize toppings, like shredded cheese or fresh herbs, so everyone gets their perfect bite.

By implementing these serving suggestions, you can turn a simple bowl of soup into a delightful dining experience. Enjoy!

Time Breakdown for Split Pea and Chicken Ham Soup

Preparation Time

Getting started on your split pea and chicken ham soup is a breeze! Set aside about 15 minutes for prepping your ingredients. This includes chopping vegetables, measuring out your split peas, and cubing that delicious chicken ham.

Cooking Time

The real magic happens when you cook everything together. You’ll need approximately 1 hour and 15 minutes of cooking time. This allows the flavors to meld beautifully and the split peas to soften into a hearty, comforting soup.

Total Time

In total, you’re looking at about 1 hour and 30 minutes from start to finish. Perfect for a relaxing weekend cooking session or an after-work endeavor! With this soup simmering, your home will smell divine, and you’ll have a fulfilling meal ready to nourish you and your loved ones. For more tips on meal prep, check out resources like the USDA’s Food Safety.

Nutritional Facts for Split Pea and Chicken Ham Soup

When you’re considering a hearty bowl of split pea and ham soup, it’s not just comfort you’ll be savoring; it’s packed with nutrition!

Calories

A typical serving contains around 250 calories. This makes it a filling yet manageable meal option, perfect for a cozy night in.

Protein

Thanks to the chicken ham and hearty split peas, this soup boasts approximately 20 grams of protein per serving, making it an excellent choice for those looking to boost their protein intake.

Sodium

While the flavors are robust, keep an eye on the sodium levels, which can reach around 800 mg per serving. Opt for low-sodium broth to make it healthier.

For more details, you can check nutrition databases like NutritionData for further insights. Remember, balancing flavor with nutrition means you can enjoy your soup guilt-free!

FAQ About Split Pea and Chicken Ham Soup

Can I freeze the soup for later?

Absolutely! Freezing is a fantastic way to preserve your split pea and chicken ham soup for future enjoyment. Just make sure to let the soup cool completely before transferring it to airtight containers or freezer bags. Be sure to leave a little space at the top, as the soup will expand when frozen. It should maintain its delicious flavor for up to three months in the freezer. When you’re ready to enjoy it again, simply thaw it overnight in the fridge and heat it up on the stove or in the microwave.

What can I pair with split pea soup?

Pairing food with your split pea and ham soup can elevate the meal. Here are some delicious options:

• Crusty Bread: A warm, crusty baguette is perfect for dipping.
• Side Salad: A fresh green salad with vinaigrette adds a nice contrast.
• Cheese Platter: Consider some sharp cheddar or creamy brie to complement the flavors.

These combinations not only enhance the taste but also provide a well-rounded meal that will keep you satisfied.

How do I store leftover soup?

Storing leftover split pea and chicken ham soup is simple! First, let it cool to room temperature, then transfer it to an airtight container. It can be kept in the fridge for about 3 to 5 days. If it looks too thick after refrigeration, you can always stir in a bit of water or broth when reheating it to bring back the desired consistency. Remember, freshness is key; always taste for seasoning after reheating to ensure it’s as flavorful as when you first made it.

For tips on soup storage and freezing, you might want to check out this helpful guide from the USDA. Enjoy your cooking and happy eating!

Conclusion on Split Pea and Chicken Ham Soup

In closing, split pea and ham soup is more than just a meal; it’s a comforting hug on a chilly day. This dish is packed with nutrition from the peas and the lean chicken ham, making it a satisfying choice for health-conscious individuals without skimping on flavor.

Don’t forget to appreciate the deep, smoky notes from the turkey bacon that elevate the entire experience. If you’re looking for a cozy weeknight dinner or meal prep option, this soup checks all the boxes. For variations, consider adding spices or fresh herbs. Ready to make your own delicious batch? Dive into the full recipe here!

Split Pea and Ham Soup with Turkey Bacon: A Comforting Twist

Print Recipe

A hearty and comforting soup made with split peas and turkey bacon, offering a delicious twist on a classic recipe.

• Author: Souzan
• Prep Time: 15 minutes
• Cook Time: 45 minutes
• Total Time: 60 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: American
• Diet: Gluten-Free

Ingredients

Scale 1x2x3x

• 1 cup split peas
• 4 slices turkey bacon
• 1 onion, diced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 4 cups vegetable broth
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1 bay leaf

Instructions

1. Rinse the split peas under cold water and set aside.
2. In a large pot, cook the turkey bacon over medium heat until crispy, then remove and crumble.
3. Add the onion, carrots, and celery to the pot; sauté until softened.
4. Stir in the garlic and cook for an additional minute.
5. Add the split peas, vegetable broth, thyme, pepper, bay leaf, and crumbled bacon to the pot.
6. Bring to a boil, then reduce the heat and simmer for 45 minutes or until peas are tender.
7. Remove the bay leaf before serving.

Notes

• For a thicker soup, blend part of the soup or mash with a potato masher.
• Adjust the seasoning according to taste.

Nutrition

• Serving Size: 1 bowl
• Calories: 220
• Sugar: 3g
• Sodium: 800mg
• Fat: 8g
• Saturated Fat: 2g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 32g
• Fiber: 12g
• Protein: 15g
• Cholesterol: 20mg

Keywords: Split Pea and Ham Soup, Turkey Bacon Soup, Comfort Food, Soup Recipes