Veggie Teriyaki Stir-Fry: The Best Homemade Noodle Delight
A delicious and healthy veggie teriyaki stir-fry tossed with noodles, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces noodles
- 2 cups mixed vegetables (broccoli, bell peppers, carrots)
- 1 tablespoon sesame oil
- 1/4 cup teriyaki sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon green onions, chopped
Instructions
- Cook the noodles according to package instructions.
- In a large pan, heat sesame oil over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Stir in mixed vegetables and cook until tender.
- Add cooked noodles and teriyaki sauce, tossing to combine.
- Garnish with green onions and serve hot.
Notes
- For extra protein, add tofu or chicken.
- You can customize the vegetables based on your preferences.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Veggie Teriyaki Stir-Fry, Noodles, Healthy Recipe
Find it online: https://tastyaura.net/veggie-teriyaki-stir-fry/