Wild Ginger Green Smoothie with Coconut Water: The Best Refreshing Boost
A refreshing and nutritious wild ginger green smoothie, perfect for a boost of energy.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothies
- Method: Blending
- Cuisine: Healthy
- Diet: Vegan
Ingredients
Scale
- 1 cup coconut water
- 1 cup spinach
- 1/2 cup frozen mango
- 1 inch piece of fresh ginger
- 1 tablespoon honey
- 1/2 ripe banana
Instructions
- In a blender, add coconut water and spinach.
- Add frozen mango, ginger, honey, and banana.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a creamier texture, add a few ice cubes.
- If the smoothie is too thick, add more coconut water to thin it.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 20g
- Sodium: 30mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Wild Ginger, Green Smoothie, Coconut Water, Refreshing, Healthy