Zucchini Noodles with Garlic, Lemon, Parmesan: Easy and Delicious
This zucchini noodles recipe combines the freshness of zucchini with the zest of lemon and the savory taste of Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 4 medium zucchini
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
- 2 tablespoons lemon juice
Instructions
- Spiralize the zucchini into noodles.
- In a large skillet, heat olive oil over medium heat.
- Add garlic and sauté until fragrant.
- Add zucchini noodles, salt, and pepper, and cook for about 3-4 minutes.
- Remove from heat, stir in Parmesan cheese and lemon juice.
- Serve immediately.
Notes
- For extra flavor, add crushed red pepper flakes.
- Fresh herbs like basil can be added for garnish.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 8mg
Keywords: Zucchini Noodles, Garlic, Lemon, Parmesan